Amla, also known as Indian gooseberries is one of the most potent sources of vitamin C. High concentrations of vitamin C in amla provide immune support, keeping common colds away. This superfruit with high vitamin C content also aids in eye health. It is an uncommon balance of sweet, sour, pungent and bitter flavors. Traditionally used in alternative medicine as a rejuvenating tonic, beneficial for balancing the body and for aiding in daily, gentle cleansing and detoxification.
*Removes excess pitta (heat) from body
*Provides immune support
HOW TO TAKE?
Best to have 1 tsp of amla powder with warm water. It is sour in taste so mixing it in smoothies, juices or soups can improve palatability.
Its a good product at a reasonable price but not the best tasting. I had heard of this ayurvedic herb to enhance immunity but was hard to find. I like the fact that it has high vitamin C. Love the company
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