Shatavari powder also known as Aspharagus Racemosus is one of the best known herbs to improve reproductive health of women and men. Shatavari is a herb whose name translates into “she who possesses a hundred husbands” and helps women in every stage of life. The benefits of Shatavari includes reducing the symptoms of PMS and menopause, controlling hot flashes, aiding in the path towards conception and postpartum disease and even regulating hormonal imbalances and other hormonal issues.
* Improves female reproductive health
* Antioxidant effects
* Helps with symptoms of menopause
HOW TO TAKE?
Sweet and bitter in taste it is best to be taken with glass of warm milk in mornings but can be added to smoothies, tonics or had with warm water.
This powder is wonderful. In the mornings I used to be heavy-headed, but since I’ve started using this product I don’t feel that anymore. I also feel more energetic throughout the day since I’ve started using this powder.
Mixed with warm milk I take it in the morning. The taste is ok. I have had some reduction in hot flashes during the night. I do get a better rest.
I am in my 40’s and had started having heavier periods and also bad headaches before my period. My doctor told me that I had started having hormonal changes due to premenopause. .I did not want to take hormonal therapy but instead was looking for a natural alternative.
I found Shatavari. I did not notice too much difference for 2 weeks but kept taking it and after 2 months of Shatavari, my headaches are gone and and I feel so much better during my cycle.It’s like a miracle happened!
Thank you Ashley. We are glad it has worked for you.
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